Health Psychology
Health psychologists work with individuals, groups, and communities to decrease risk factors, improve overall health, and reduce illness. They conduct research and provide services in areas including:
- Stress reduction
- Weight management
- Smoking cessation
- Improving daily nutrition
- Reducing risky sexual behaviors
- Hospice care and grief counseling
- Preventing illness
- Understanding the effects of illness
- Improving recovery
- Teaching coping skills
Key areas of interest in wellbeing brain science include:
1. **Behavioral Factors:** How propensities, like eating routine, exercise, and smoking, influence wellbeing. Wellbeing clinicians work on techniques to empower solid ways of behaving and beat undesirable ones down.
2. **Stress and Coping:** Understanding what stress means for wellbeing and creating strategies to assist individuals with overseeing pressure actually.
3. **Chronic Ailment Management:** Assisting people with adapting to persistent circumstances like diabetes, coronary illness, or malignant growth through mental help and social mediations. 4.**Health Promotion:** Planning and carrying out projects to work on general wellbeing and forestall ailment.
5. **Patient-Supplier Relationships:** Investigating how cooperation among patients and medical services suppliers impact wellbeing results.
The Biosocial Model in Health Psychology
Today, the main approach used in health psychology is known as the biosocial model. According to this view, illness and health are the results of a combination of biological, psychological, and social factors.5
- Biological factors include inherited personality traits and genetic conditions.
- Psychological factors involve lifestyle, personality characteristics, and stress levels.
- Social factors include such things as social support systems, family relationships, and cultural belie
